The SENSEWIRED Workbook starts with the premise that the quality of our relations -from romance to friends and from family to work- and emotional life are no longer determined by physical connection alone, but also digital connection.

This unique workbook takes us on a journey into the fundamental -offline and online- needs, abilities, emotions and boundaries of the practice of being together.

It arms us with a set of powerful tools that help us rethink our physical and digital selves in relation to others and the social apps we use every day. We come away with a new understanding on how to build true belonging (intimacy, engagement) and choose true freedom (independence, authenticity) to create harmony together and improve our emotional well-being.

The SENSEWIRED practice encourages handwriting and conversation as tools for self-reflection and connection.

It’s carefully designed for individuals, groups, coaches, teachers, parents and leaders.

Hardback Book, Linen Cover 128pp (includes 50 writing pp) 130x195 mm

Publication Date: November 2022