Cages or Wings is a column about the eternal dilemma between craving for belonging and freedom in our romance, friends, family and work relationships. In the bustle of our digital life, the quality of our sense of belonging (intimacy, engagement) and freedom (independence, authenticity) is no longer determined by physical connection alone, but also digital connection. We fail to recognize and understand the hidden impact of overusing online contact to build a connection with others and oneself. In other words, continuously avoiding offline contact comes with new and extraordinary challenges for our relations and emotional life. Our human power is not only in adapting but also in being critical and taking action. In Cages or Wings I question the fast-evolving practice of being together in the digital age. Why do we play…

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